• Wonderful trip to China 2009
• November Retreat
• November TWDD meditation schedules
• Other Interests

2009 Planning for China Trip - please fill in the survey

For those who didn't get a chance or this is your first time hearing about it, please take a few moments to help us plan for the 2009 Trip to China - Meditation Retreat & Temple Tour.

We want to know how many people are interested in going next year, and if we can get enough interest, we will start planning for the next trip. Please take a few minutes and fill in this survey.

If you would like to hear the experiences of some of those who went in 2007, or see the itinerary, then please go to www.meditationcanada.com or see the photos from our previous trip.

Come out and experience a Retreat
Our Meditation Retreat is an opportunity for you to advance your practice with a concentrated day spent in a meditative and peaceful state, away from distractions and a time to give yourself a break.

It is so easy to just find things to busy up our lives, taking time for ourselves is a chore. So why is that? Why is it easier to make our lives into this never ending spiral of "busyness". Step outside it all, whether for the full three days or even if for only one day. Sign up today and allow yourself the well-deserved down time from your hectic schedule.

Of Interest
QAs between Master Haikong & his disciples

Q: I heard that the best posture for meditation is to sit in full lotus. I tried very hard to put my legs into this position but failed to do so. What should I do?