TWDD Meditation Event Offerings in Brampton, Ontario
All events are open to the public - This meditation is a Tibetan Temple style that has been reformed and now made available to the general public. The method for the beginner class is a standing style, so that it is easier to meditate especially for beginner meditation students who have difficulties sitting. Come out and experience this unique meditation practice.
A Meditation Practice Designed for Your Lifestyle -
4 weekend program
We are pleased to introduce a program designed to allow participants the opportunity to learn the various aspects of meditation (TWDD method) and integrate it into your daily living.
The goals of this program:
- To help participants understand why meditation is beneficial to bring into one’s
day-to-day life - To provide teaching and transmission of TWDD meditation
- To teach both the standing and sitting practices of TWDD meditation
- To provide a balance of instruction, practice and theory
- A chance to practice as a group in a safe environment
- To help participants devise a daily practice
All students are asked to participate for the full four weeks in order to gain the full benefit of this programme. This programme will be held for four consecutive Saturday’s commencing Feb. 25th 2012. Two extra Saturday’s will be made available in case of class cancellation due to inclement weather. This should allow all participants to complete the four week programme.
Brief Overview of Program Layout
Week One:
- Registration, programme introduction, introduction to TWDD meditation, teaching and transmission of TWDD meditation, standing meditation (group practice), Q&A/discussion/practice schedule.
Week Two:
- Follow up/Q&A, review of week one, standing meditation (group practice), teaching/discussion
Week three:
- Follow up/Q&A, standing meditation (group practice), introduction of sitting meditation, sitting meditation (group practice), integrating both practices into everyday living.
Week four:
- Q&A/discussion, class recap, sitting meditation (group practice), teaching (pitfalls of meditation), introduction of booklet, programme review.
Cost for the four weeks is $50 and must be paid in full at the start of the programme. All those who complete the four weeks will be given a booklet/companion practice guide to the TWDD meditation program, along with a CD of mantra music.
For more info, call: 905-872-8527
Register:
We will accept a waiting list for those who may cancel at last minute or register below for next session.
4-Weekend
Meditation ProgramFebruary 25, 2012 - March 17, 2012 1:00 PM - 4:00 PM first class, 1:00 PM - 2:30 PM subsequent classes Class is FULL Yoga and Pilates Studio
Location:
100 Pertosa Drive
Suite 209 (2nd floor)
Brampton, On
L6X 0H9
$50/person
Fee:
For other locations: Toronto| Brampton | Kitchener/Waterloo | Cambridge
TWDD Meditation - Talismanic Wheel & Diamond Dharma